Since picking up Coach Robb’s cookbooks, I now know what to purchase at the grocery store to ensure that I have the necessary ingredients to eat simple, yet nutritious snacks and meals. Thanks Coach Robb for putting these together.
– Monica T.
As one of Robb’s weight loss customers, I’ve gotta say his programs are strenuous but just the kick in the pants I needed. Despite some illness and injury during my first phase, I saw results—and now that the new year is here, I have been re-doing the lost weeks and following the nutrition recommendations. I look forward to the next challenges he may have up his sleeve!
– Doug M.
I had been planning for three years to take an extended trip to Japan. I was able to schedule a three-week vacation and wanted to immerse myself in as much of the culture, climate, and geography as possible. With Coach Robb’s help I trained for endurance walking and stair climbing. I was essentially readying myself for a marathon. While the training in and of itself helped me by shedding fat and building muscle, it was the maintenance techniques that played a critical role in me being able to thoroughly enjoy myself! The nutrition and hydration plan, and trigger point therapies Coach Robb had me do allowed me to keep going far longer than I had any right to in my opinion. I was able to do four days of intense walking, stair climbing, and hauling of 75 pounds of baggage before needing a full day of rest for my legs. The most amusing thing was that the sixth day had me walk farther and climb more stairs than any of the previous days. Despite all the nay saying and doubting from friends and family, I not only walked, hiked, climbed, and ascended to see almost every single site on my initial visit list, but also lost 15 pounds despite eating 6 – 8 meals each and every day. I have never had more fun and I realized just how pivotal those silly annoying techniques I was advised to do during my training were in keeping me moving.
– Daniel S.
I have to say THANK YOU! am a former entry level “motocross guy” turned “I need to lose weight “MTB guy” to dedicating myself to “cycling guy”. Your insight has changed me 360 degrees from months ago where I was counting calories and micro managing a process that would never achieve the result I was craving – thinner and fit!?? After listening to you I knew it could be managed easier eating carbs, protein and quality fats. My life is simplified!!! I’m now feeling less stress, eat better, always full, and getting fit! Not thin, but fit! I kill it on strava, my lungs are awesome, legs are big and I’m not stressed with calorie intake. I’m preparing for a 7 day stage race that I wouldn’t previously have had the confidence for. You’ve made me a better “me” and I owe that to you! I feel empowered and have the confidence knowing that weight loss and fitness is not only for experts, but regular people who have the knowledge and power to control their fitness. Thanks Robb!
– Adam B.
I sweat a lot and your Energy Fuel keeps me hydrated and prevents a dehydration migraine!! It also replenishes potassium so I don’t have leg cramps! I love the stuff! I’ve given it to our High School football team and one of the bags in this order will go to the lady that helps us in the office. She loves working outside, sweats a lot too and is plagued with leg cramps at night. I think it will help her too! Thanks Coach Robb!
– Revonda W.
I have a Doctor of Chiropractic degree which means I had four years of various nutrition classes. Following Coach Robb’s Facebook page for the past year has made me realize that Robb is VERY well informed when it comes to training and nutrition. I truly think he should be “Dr. Robb”! Not to mention that I raced BMX bikes against him when we were 16 and 17 years old and I never was able to beat him!!!
– Michael C
Coach Robb is beyond brilliant, professional and patient with wherever you are in your journey to health and wellness. It’s with his grace and education that your body and mind can heal for a lasting change. Thank you Coach Robb for assisting me in this lifelong challenge! I am beyond grateful!
– Holly L.
What I love about the Coach Robb program is that as a husband, father and career person with regular amounts of overtime my spare time to workout is limited, at times very limited so Coach Robb organizes my program to maximize the bang for the buck in the gym. I can set my mind at ease and just focus on enjoying my workouts of the day and not worry about should I do this or that. I can workout on my own and do okay or I can workout with Coach Robb and do great!!
I listened to your podcast, Fighting Disease Through Food. Let me just say, I was instantly obsessed with your podcast. It just so happens to be the exact thing we are studying now, but our instructor made it pretty difficult to fully understand but you made it so simple. I plan on using your podcast as a supplement to my education and I AM SO EXCITED! and I just wanted to tell you how thankful I am for you, your podcast, and your advice/education. Keep the awesome content coming!